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More about Tui Na: Read a more detailed description of Tui Na.
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Types of massage: Body
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It is an ancient system of Chinese therapeutic body work in which the practitioner
uses acupressure and massage to balance the body's flow of energy,
flush
toxins, and treat
specific ailments.
Tui Na has fewer side effects than modern drug-based and chemical-based
treatments. It has become highly popular in western countries and has
been used to treat or complement the treatment of many conditions; chronic
stress-related disorders of the digestive, respiratory, and reproductive
systems.
It is especially good at treating musculo-skeletal diseases, relieving
spasms, and promoting the recovery of function of muscles, bones, and
joints.
Why get a Tui Na massage?
Tui Na massage is a relaxing, therapeutic treatment that has multiple health
benefits.
Some
Physical Benefits of Therapeutic Massage
Calms the nervous system, helps relieve stress and promotes a sense of relaxation
and well being.
Helps relieve muscle tension, anxiety and stiffness.
Improves circulation of blood, which delivers oxygen
and nutrients to the cells.
Stimulates the lymphatic system, which carries away
the body’s waste products.
Prevents and relieve muscles cramps and spasms and fosters
faster healing of strained muscles and sprained ligaments.
Reduces pain and swelling and can also help with pain management
in conditions such as arthritis, sciatica, muscle spasms.
Provides greater joint flexibility and range of motion.
Enhances athletic performance; treats injuries caused during
sport or work.
Reduces insomnia.
Speeds up post-operative rehabilitation.
Speeds up rehabilitation after injury.
Some Mental Benefits of Massage Therapy
Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Improves ability to monitor stress signals and respond appropriately
Enhances capacity for calm thinking and creativity
Increases feeling of well-being
Reduces levels of anxiety
Increases awareness of mind-body connection
Helps you sleep better
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